A Journey Back to Balance
This retreat is for you if you want to...
01
Slow down and reconnect with yourself
Step away from the demands of daily life and create space to simply be, breathe, and listen to what you need.
02
Find balance and restore your energy
Move gently, rest deeply, and cultivate a sense of balance that you can carry back into everyday life.
03
Connect with like-minded souls
Share this experience with a supportive community of people who value wellbeing, presence, and meaningful connection.
04
Be fully present
Let go of daily routines, slow down, and fully experience the beauty of the here and now.
05
Deepen your connection
Whether you're attending alone or with someone special, enjoy the opportunity to nurture your relationship with yourself and others.
06
Feel nourished in body, mind and spirit
Rejuvenate your body, mind, and spirit with nourishing practices and peaceful surroundings.
Where will we retreat?
Nestled in Nature
Our retreat is hosted at Telfit Farm, a beautifully restored 19th-century farmhouse nestled within a breathtaking glacial bowl in the Yorkshire Dales, just a short drive from Richmond. Telfit Farm offers a serene retreat experience characterised by quiet luxury, peace, and natural beauty - the perfect escape from the pace of everyday life.
Beautifully Finished Accommodation
Telfit Farm features 10 beautifully finished bedrooms, each uniquely designed, combining the rustic charm of countryside living with the elegance and comfort of modern luxury. Enjoy yoga in the characterful yoga barn with underfloor heating and exposed beams, or when the weather allows, outdoors on the grass in front of the farmhouse, surrounded by rolling hills and breathtaking scenery.
Relax and Rejuvenate
Dive into nature with fabulous hikes from our doorstep, wild swimming just steps away, and an outdoor hot tub and sauna for ultimate relaxation. Enjoy a massage or treatment, which can be booked at an additional cost and enjoyed on-site with our highly experienced massage therapist.
What's Included?
1
3-Nights in the Heart of the Yorkshire Dales
Enjoy three nights of luxury accommodation with options for twin, double, or private rooms. Relax in stunning surroundings, with a hot tub, sauna, a serene wild swimming spot just steps from the farmhouse, and multiple yoga spaces.
2
Daily Wellness Practices
Start each day with a guided breathwork and meditation practice, setting the tone for the day and creating space for clarity, calm and connection. Engage in morning vinyasa yoga to energise and an afternoon yin or restorative practice to unwind, with 3 hours of yoga each day.
3
Nourishment and Exploration
Savour wholesome vegetarian brunches and dinners created by our private retreat chef, inspired by modern Middle Eastern and Mediterranean flavours, alongside daily fresh juice shots, unlimited tea, fresh fruit, and homemade snacks. Enjoy free time to explore the surrounding countryside, nearby villages, or relax in the hot tub, sauna, or sun room.
Example Daily Schedule
8:00-8:45am
Morning meditation and pranayama (breathwork) to set the tone for the day ahead
8:45-9:00am
Light snack, fresh fruit and tea/coffee served
9:00-10:30am
Vinyasa style yoga practice to energise and awaken
10:30am
Brunch and free time (guided hike to explore the surrounding countryside, or choose to read, explore a nearby village, relax in the hot tub, wild swim, massage/treatment)
5:00-6:30pm
Yin or restorative yoga practice to rest and restore
7:00pm
Dinner
8:30pm
Optional sunset wild swim
This is an example schedule and intended as a guide. We may adjust our schedule to make the most of the weather and create the best possible experience for everyone.
Accommodation and Pricing
Booking on your own
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FULLY BOOKED: Private double with en suite: £895
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FULLY BOOKED: Private double with bathroom shared with one other room: £845
Booking as a pair
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FULLY BOOKED: Twin share with en suite: £1,390 (£695pp)
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FULLY BOOKED: Private double with en suite: £1,390 (£695pp)
Master bedroom
The most spacious room in the house with large en suite with free standing bath and separate shower, and windows on two sides.
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FULLY BOOKED: Private double (the room to yourself): £945
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FULLY BOOKED: Double room (two people booking together to share a double bed): £1,890 (£745pp)
About your Host
Emily Tarrant
Emily is the Founder and Owner of YoGology, a Yoga and Wellness Studio in Yorkshire, UK. She is a Yoga Alliance Registered Yoga Teacher, Certified Meditation Teacher, as well as a Chartered and Registered Psychologist.
Emily is an advocate of yoga as more than a physical practice, having experienced the benefits of meditation, pranayama and the application of yogic philosophy in her own life. Her passion lies in teaching yoga as a holistic practice that can be applied as much ‘off the mat’ as it can ‘on the mat’ to help people live healthier, happier and more fulfilled lives.
In addition to her 200-hour Yoga Teacher Training, Emily has undertaken two 100-hour Meditation Teacher Training Courses, one with the British School of Meditation, one of the most established meditation schools in the UK, and the second with Dr Keshava at Sarvaguna Yoga in Goa, India. She has also completed Level 1 and 2 training in Restorative Yoga with Anna Ashby and is currently completing a 300-hour Teacher Training Course with Kia Miller, founder of Radiant Body Yoga.
In addition to teaching Yoga and Meditation, Emily practices as a Registered Psychologist, working with people who have experienced significant trauma. She has a keen interest in how Psychology and Yoga can integrate together to provide tools to enhance wellbeing and reduce psychological distress.
When not working, she loves to head out into the countryside for trail running and wild swimming.
